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personal-training

Personal Training

personal-training

Welcome to Michael’s Personal Training Program

Exercise is as complicated as the human body. As with any complex endeavor, direction, guidance and coaching are the key components to achieving any individual results. Personal Training (PT) provides the specific direction needed by providing each Member with a customized Fitness Formula for Success.

At the end of every training day at Michael’s, we believe that Personal Training is just that … Personal!

Why Do Personal Training?

Here are 10 Personal Reasons Why Personal Training Always Gets You Better Results:

  1. Establish  Realistic Individual Goals & Objectives
  2. Supervised Experience
  3. Motivation
  4. Consistency
  5. Individualized
  6. Efficiency
  7. Accountability
  8. Safety & Injury Prevention
  9. Post Rehabilitation
  10. Ego Boost as you Achieve Your Goals

personal-training2

personal-training3

Benefits Of Personal Training

Once you start your PT process, you will achieve, as a minimum, the 7 Benefits that are listed in

  1. Improved Overall Fitness;
  2. Reduction of Stored Body Fat;
  3. Increased Strength;
  4. Increased Energy Level;
  5. Reduced Risk of Diseases;
  6. Delayed Aging Process; and
  7. Improved Lifestyle
meet-our-trainers

Meet Our Trainers

Fotis

Fotis

Brett

Brett

Joel_Holas

Joel

Gary

Gary

KateMcknight_225

Kate

Susana

Ron

man_silhouette_clip_art_9510

Michael

schedule

Schedule

promotions

PROMOTIONS

1week

Spinning
Personal-Training
Boot-Camp
 

1 Free Class

success-speaks

SUCCESS SPEAKS

SpinPower Changes Lives!

See What Our Members Think

Personal Training Ensures Success!

Reach Your Fitness Goals Starting Today

Boot Camp Delivers Great Results!

High Intensity Extreme Workouts

 

TO SEE MORE TESTIMONIALS CLICK HERE!
boutique-fitness-collection-boca-raton

BOUTIQUE FITNESS COLLECTION BOCA RATON

Michaels Body Scenes

Michaels Body Scenes

Michaels Body Scenes

Michaels Body Scenes

Michaels Body Scenes

Michaels Body Scenes

Michael's Body Scenes

Michaels Body Scenes

contact

Contact

Our Address

Address: 5994 SW 18th Street, Boca Raton, FL 33433
Phone: 561-750-7945
Fax: 561-750-3857
Send Email: info@bodyscenes.com

Club Hours

MON – FRI: 5:00 AM — 10:00 PM
SAT: 7:30 AM — 7:00 PM
SUN: 8:00 AM — 6:00 PM

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